Chronic Disease Self Management Workshops

Living a Healthy Life with Chronic Conditions

Want to join a class today? 

 

Next class:

April 4 - May 9, 2012 , 9am- 11:15am at Banner Olive Branch Senior Center, Sun City, AZ.  To register contact: Lois Maxwell 623-974-6797.


This workshop helps develop skills in:
Pain and Symptom Management
Handling Difficult Emotions
Goal Setting and Problem Solving
Communicating with Health Care Providers


This workshop is open to anyone with a chronic condition, as well as their caregivers. A chronic condition may be heart or lung disease, asthma, arthritis, HIV, diabetes, Crohn's, or any other illness that affects your daily life.


The workshop meets for 2 1/2 hours weekly, for six weeks, and participants have the opportunity to become group leaders
themselves!  For more information about the next available workshop - Click here for the
 Flyer or Printable Brochure or access these attachments at the bottom of this page.

 

Call the Area Agency for information about classes available in your area or about hosting a class at your center. 

**The Chronic Disease Self-Management Program is an evidence-based practice written by Stanford University.  

Additional Resources for chronic pain:

 

AttachmentSize
CDSM Printable Brochure.pdf243.34 KB
Brief for Healthy Living FLYER.pdf91.82 KB