This workshop helps develop skills in:
Pain and Symptom Management
Handling Difficult Emotions
Goal Setting and Problem Solving
Communicating with Health Care Providers

This workshop is open to anyone with a chronic condition, as well as their caregivers. A chronic condition may be heart or lung disease, asthma, arthritis, HIV, diabetes, Crohn's, or any other illness that affects your daily life.

The workshop meets for 2 1/2 hours weekly, for six weeks, and participants have the opportunity to become group leaders
themselves!  For more information about the next available workshop - Click here for the Flyer or Printable Brochure or access these attachments at the bottom of this page.

Call the Area Agency for information about classes available in your area or about hosting a class at your center. 

**The Chronic Disease Self-Management Program is an evidence-based practice written by Stanford University.  

Additional Resources for chronic pain: